EFT, systemic family therapy, EMDR for couples: scientifically grounded methods for all kinds of relationships.

Couples therapy is one of the center's key areas. We work with couples at any stage of the relationship: from premarital counseling to therapy after infidelity or during separation.
| Concern | Description | Methods |
|---|---|---|
| Frequent conflicts | Arguments "out of nowhere," recurring triggers, inability to hear each other | EFT, systemic therapy |
| Emotional distancing | Partners living like roommates, loss of closeness and warmth | EFT, EMDR |
| Coping with infidelity | Acute pain, loss of trust, deciding the future: stay or leave | EFT, EMDR (for processing infidelity trauma) |
| Different visions for the future | Children, finances, relocation, values — fundamental disagreements | Systemic therapy, mediation |
| Sexual difficulties | Differences in needs, loss of desire, consequences of traumatic experience | EFT, EMDR |
| Jealousy and control | Pathological jealousy, boundary violations, total control | EMDR, CBT, EFT |
| Addiction of one partner | Alcohol, gaming, other addictions — how they affect the couple | Systemic therapy, CBT |
| Decision to divorce | Therapy for making a conscious decision, not an impulsive one | EFT, mediation |
| Premarital counseling | Proactive work: identifying potential conflict zones before marriage | Systemic therapy, EFT |
| Concern | Description | Methods |
|---|---|---|
| Adolescent crisis | Rebellion, withdrawal, conflicts with parents, risky behavior | Systemic therapy, CBT |
| Generational conflict | Grandparents vs parents: different views on upbringing | Systemic family therapy |
| Divorce and children | How to help a child survive parental divorce without trauma | Systemic therapy, EMDR |
| Childhood fears and anxieties | Fear of the dark, school, grades; heightened anxiety | EMDR (child protocol), play therapy |
| School bullying | Harassment, isolation, consequences for the child's self-esteem | EMDR, CBT |
| Aggressive child behavior | Anger outbursts, fighting, disobedience | Systemic therapy, CBT |
| Parental burnout | Exhaustion, guilt, loss of joy in parenting | CBT, supportive therapy |
| Foster families | Adaptation of a foster child, attachment difficulties | EMDR, systemic therapy |
| Illness of a family member | Serious illness of a child or parent — how the family can cope | Crisis counseling, EMDR |
You don't always need to meet with a partner or the whole family. Many concerns are effectively addressed in an individual format:
| Concern | Description | Methods |
|---|---|---|
| Recurring negative patterns | "Why do I always pick the wrong people?" — analyzing and changing patterns | EMDR, EFT, systemic therapy |
| Fear of intimacy | Avoiding deep relationships, fear of being vulnerable | EMDR, EFT |
| Dependence on a partner | Emotional dependence, fear of loneliness, losing oneself in relationships | EMDR, CBT |
| Consequences of toxic relationships | Rebuilding self-esteem and trust after abusive relationships | EMDR, CBT |
| Inability to set boundaries | With partner, parents, friends — chronic violation of personal boundaries | CBT, DBT |
| Loneliness | Not "I'm alone," but a deep sense of isolation even among people | EMDR, EFT |
The gold standard of couples therapy. Works with the negative interaction cycle: helps partners see that behind anger and criticism lie fear, pain, and a need for closeness. Effectiveness confirmed by 30+ RCTs.
Views the family as a system where changing one element affects everyone. Works with intergenerational patterns, rules, and roles in the family.
When individual trauma of a partner underlies couple conflicts. EMDR reprocesses the traumatic material, after which the partner stops "reacting from the past" to the current situation.
Working with automatic thoughts and perception distortions in relationships: "he/she never listens to me," "I'm always to blame for everything."
| Specialist | Specialization | Methods |
|---|---|---|
| Anna Soboleva | Systemic family therapist. Couples, family crises, infidelity, EFT | EFT, systemic therapy, EMDR |
| Maria Petrova | Family psychologist. Parent-child relationships, parenting | Systemic therapy, EMDR |
| Ulyana K. | Family psychologist. Relationship crises, family conflicts | Systemic therapy, EMDR |
| Alexey Smirnov | Child psychologist. Children 5+, adolescents, bullying, fears | EMDR (child protocol), play therapy |
| Ilya Tsar | Individual therapy: relational trauma, relationship patterns | EMDR, CBT |
Message us on your preferred messenger — we'll help match you with the right therapist:
If you're unsure whether you need couples therapy or individual — start with a free introductory call. We'll help determine the right format.
The introductory session can be individual or joint — whichever is more comfortable for you.