| Occupation | Clinical psychologist, EMDR therapist |
|---|---|
| Education | Doctorate in Clinical Psychology (DClinPsy), University College London |
| Methods | EMDR, CBT, Schema Therapy |
| Registration | HCPC-registered (Health and Care Professions Council) |
| Organization | EMDR Encyclopedia & Global Directory |
Sarah Mitchell — HCPC-registered clinical psychologist and accredited EMDR therapist based in London, United Kingdom. Specializes in working with post-traumatic stress disorder (PTSD), complex trauma, and anxiety disorders. Offers both face-to-face sessions in London and online therapy for clients across the UK.
| Issue | Methods |
|---|---|
| Post-Traumatic Stress Disorder (PTSD) | EMDR, CBT |
| Complex trauma & childhood adversity | EMDR, Schema Therapy |
| Anxiety disorders & panic attacks | CBT, EMDR |
| Work-related stress & burnout | CBT, EMDR |
| Grief & complicated bereavement | EMDR |
| Low self-esteem & negative core beliefs | Schema Therapy, EMDR |
Sarah integrates evidence-based methods to provide individually tailored therapy. Her primary framework is EMDR therapy, which she combines with Cognitive Behavioural Therapy (CBT) and Schema Therapy for deeper, longer-standing patterns. She is committed to creating a safe, non-judgmental space where clients can process difficult experiences at their own pace.
Sarah has extensive experience working within the NHS (National Health Service) in both primary and secondary care settings, including specialist trauma services. She also maintains a private practice in Central London.